Invest In Yourself!

Intimate personal training sessions will be 1 on 1 and include fitness programming and lifestyle coaching. Each individual personal training package includes free consultation. Once purchased, Rich Fitness and Gains will be in contact to setup consultation and to schedule workout program.

Workout with a friend or loved one to combine the intimacy of 1v1 personal training with the fellowship of group training with small group personal training. You both will receive personal attention and and instruction along with free initial consultation. Once purchased, Rich Fitness and gains will be in contact to setup consultation to schedule workout program.

Team up with a group of like minded individuals to reach your fitness goals. You have the ability to form your own group or be placed in an existing group. If you prefer to workout in groups and be social, this is the option for you. Groups training is for groups of 3 or more. Once purchased, Rich Fitness and Gains will be in contact to schedule workout program. * To be added to a group, contact Rich Fitness and Gains to check for availability *

Receive a month’s worth of workouts personalized to your current fitness levels and your health and fitness goals. A free consultation is included for all personalized monthly workout plans. Once purchased, Rich Fitness and Gains will be in contact to setup consultation.